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	<title>Comments on: Tips for Avoiding a Sedentary Lifestyle in the Workplace</title>
	<atom:link href="http://idratherbewriting.com/2007/07/21/tips-for-avoiding-the-sedentary-lifestyle-even-when-you-work-in-it/feed/" rel="self" type="application/rss+xml" />
	<link>http://idratherbewriting.com/2007/07/21/tips-for-avoiding-the-sedentary-lifestyle-even-when-you-work-in-it/</link>
	<description>The Latest Trends in Technical Communication</description>
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		<title>By: How to Prevent Hemorrhoids &#124; Treat Hemorrhoids Naturally</title>
		<link>http://idratherbewriting.com/2007/07/21/tips-for-avoiding-the-sedentary-lifestyle-even-when-you-work-in-it/comment-page-1/#comment-151156</link>
		<dc:creator>How to Prevent Hemorrhoids &#124; Treat Hemorrhoids Naturally</dc:creator>
		<pubDate>Tue, 11 May 2010 23:58:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.idratherbewriting.com/2007/07/21/tips-for-avoiding-the-sedentary-lifestyle-even-when-you-work-in-it/#comment-151156</guid>
		<description>[...] tips for avoiding the sedentary lifestyle even when you work in it &#8211; modern workspace. working in it often means sitting motionless in front of a computer for most of the day. except for typing, the rest of your body remains stagnant, sedentary, in a state of atrophy. blogger j. angelo racoma explains &#8230;    // [...]</description>
		<content:encoded><![CDATA[<p>[...] tips for avoiding the sedentary lifestyle even when you work in it &#8211; modern workspace. working in it often means sitting motionless in front of a computer for most of the day. except for typing, the rest of your body remains stagnant, sedentary, in a state of atrophy. blogger j. angelo racoma explains &#8230;    // [...]</p>
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		<title>By: Ibrahim &#124; TwentiesLife.com</title>
		<link>http://idratherbewriting.com/2007/07/21/tips-for-avoiding-the-sedentary-lifestyle-even-when-you-work-in-it/comment-page-1/#comment-148913</link>
		<dc:creator>Ibrahim &#124; TwentiesLife.com</dc:creator>
		<pubDate>Wed, 10 Mar 2010 21:39:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.idratherbewriting.com/2007/07/21/tips-for-avoiding-the-sedentary-lifestyle-even-when-you-work-in-it/#comment-148913</guid>
		<description>Great tips here. I read a study recently that said that people who have sedentary jobs are more likely to develop weight related diseases than their active counterparts, even if they work out 5 times per week.</description>
		<content:encoded><![CDATA[<p>Great tips here. I read a study recently that said that people who have sedentary jobs are more likely to develop weight related diseases than their active counterparts, even if they work out 5 times per week.</p>
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		<title>By: The Workplace Blues And Sedentary Lifestyles &#124; Agriculture Society</title>
		<link>http://idratherbewriting.com/2007/07/21/tips-for-avoiding-the-sedentary-lifestyle-even-when-you-work-in-it/comment-page-1/#comment-147757</link>
		<dc:creator>The Workplace Blues And Sedentary Lifestyles &#124; Agriculture Society</dc:creator>
		<pubDate>Sat, 02 Jan 2010 04:17:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.idratherbewriting.com/2007/07/21/tips-for-avoiding-the-sedentary-lifestyle-even-when-you-work-in-it/#comment-147757</guid>
		<description>[...] I&#8217;d Rather Be Writing [...]</description>
		<content:encoded><![CDATA[<p>[...] I&#8217;d Rather Be Writing [...]</p>
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		<title>By: Hemorrhoids Cream</title>
		<link>http://idratherbewriting.com/2007/07/21/tips-for-avoiding-the-sedentary-lifestyle-even-when-you-work-in-it/comment-page-1/#comment-136801</link>
		<dc:creator>Hemorrhoids Cream</dc:creator>
		<pubDate>Sat, 03 Jan 2009 18:58:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.idratherbewriting.com/2007/07/21/tips-for-avoiding-the-sedentary-lifestyle-even-when-you-work-in-it/#comment-136801</guid>
		<description>I know exactly how you feel. I always start my day by working out in my own little gym. Since my gym is really near to my computer, I often workout in my favourite elliptical trainer whenever I&#039;m feeling sluggish. After a good workout, I feel really energetic and able to focus better. Hiding your chair seems to work for me at first but I find it rather annoying later.. :)</description>
		<content:encoded><![CDATA[<p>I know exactly how you feel. I always start my day by working out in my own little gym. Since my gym is really near to my computer, I often workout in my favourite elliptical trainer whenever I&#8217;m feeling sluggish. After a good workout, I feel really energetic and able to focus better. Hiding your chair seems to work for me at first but I find it rather annoying later.. <img src='http://idratherbewriting.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jean Browman--Transforming Stress</title>
		<link>http://idratherbewriting.com/2007/07/21/tips-for-avoiding-the-sedentary-lifestyle-even-when-you-work-in-it/comment-page-1/#comment-134591</link>
		<dc:creator>Jean Browman--Transforming Stress</dc:creator>
		<pubDate>Sun, 21 Sep 2008 19:50:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.idratherbewriting.com/2007/07/21/tips-for-avoiding-the-sedentary-lifestyle-even-when-you-work-in-it/#comment-134591</guid>
		<description>I couldn&#039;t disagree more with buy home insurance.  Our brains don&#039;t work as well if we don&#039;t get exercise.  I used to take stair-climbing breaks when I was working.  As I recall I was climbing at least 40 flights a day.  It was quick and efficient and made me more effective.

Jean Browman--Transforming Stresss last blog post..&lt;a href=&quot;http://stresstopower.com/blog/2008/09/21/what-i-learned-from-particle-accelerators/&quot; rel=&quot;nofollow&quot;&gt;What Particle Accelerators Taught Me About Life&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I couldn&#8217;t disagree more with buy home insurance.  Our brains don&#8217;t work as well if we don&#8217;t get exercise.  I used to take stair-climbing breaks when I was working.  As I recall I was climbing at least 40 flights a day.  It was quick and efficient and made me more effective.</p>
<p>Jean Browman&#8211;Transforming Stresss last blog post..<a href="http://stresstopower.com/blog/2008/09/21/what-i-learned-from-particle-accelerators/" rel="nofollow">What Particle Accelerators Taught Me About Life</a></p>
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		<title>By: Dr Ely on Hemerrhoids</title>
		<link>http://idratherbewriting.com/2007/07/21/tips-for-avoiding-the-sedentary-lifestyle-even-when-you-work-in-it/comment-page-1/#comment-133592</link>
		<dc:creator>Dr Ely on Hemerrhoids</dc:creator>
		<pubDate>Wed, 13 Aug 2008 20:35:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.idratherbewriting.com/2007/07/21/tips-for-avoiding-the-sedentary-lifestyle-even-when-you-work-in-it/#comment-133592</guid>
		<description>Hemerrhoids is an ano rectal troubles and diseases that cause pain and other symptoms to any patient. Learn more on hemerrhoids.</description>
		<content:encoded><![CDATA[<p>Hemerrhoids is an ano rectal troubles and diseases that cause pain and other symptoms to any patient. Learn more on hemerrhoids.</p>
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		<title>By: love handles</title>
		<link>http://idratherbewriting.com/2007/07/21/tips-for-avoiding-the-sedentary-lifestyle-even-when-you-work-in-it/comment-page-1/#comment-99146</link>
		<dc:creator>love handles</dc:creator>
		<pubDate>Wed, 06 Feb 2008 09:55:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.idratherbewriting.com/2007/07/21/tips-for-avoiding-the-sedentary-lifestyle-even-when-you-work-in-it/#comment-99146</guid>
		<description>Hi,

Even in this Sedentary Lifestyle we can try to do some activities which will relieve stress for example Light steps to Dance tracks, swimming, meditation etc. 

Thanks
Sam</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>Even in this Sedentary Lifestyle we can try to do some activities which will relieve stress for example Light steps to Dance tracks, swimming, meditation etc. </p>
<p>Thanks<br />
Sam</p>
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		<title>By: Schwinn fan</title>
		<link>http://idratherbewriting.com/2007/07/21/tips-for-avoiding-the-sedentary-lifestyle-even-when-you-work-in-it/comment-page-1/#comment-77462</link>
		<dc:creator>Schwinn fan</dc:creator>
		<pubDate>Mon, 17 Dec 2007 17:26:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.idratherbewriting.com/2007/07/21/tips-for-avoiding-the-sedentary-lifestyle-even-when-you-work-in-it/#comment-77462</guid>
		<description>I found the picture of the guy on the walking thing while working pretty cool...i could do that too. I have a Schwinn 230 exercise bike at home, that keeps me busy while watching TV or calling my family.</description>
		<content:encoded><![CDATA[<p>I found the picture of the guy on the walking thing while working pretty cool&#8230;i could do that too. I have a Schwinn 230 exercise bike at home, that keeps me busy while watching TV or calling my family.</p>
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		<title>By: The Workplace Blues and Sedentary Lifestyles &#171; Agriculture Society</title>
		<link>http://idratherbewriting.com/2007/07/21/tips-for-avoiding-the-sedentary-lifestyle-even-when-you-work-in-it/comment-page-1/#comment-65775</link>
		<dc:creator>The Workplace Blues and Sedentary Lifestyles &#171; Agriculture Society</dc:creator>
		<pubDate>Sun, 04 Nov 2007 19:20:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.idratherbewriting.com/2007/07/21/tips-for-avoiding-the-sedentary-lifestyle-even-when-you-work-in-it/#comment-65775</guid>
		<description>[...] I&#8217;d Rather Be Writing     Posted by AS Filed in 1 [...]</description>
		<content:encoded><![CDATA[<p>[...] I&#8217;d Rather Be Writing     Posted by AS Filed in 1 [...]</p>
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		<title>By: Harold</title>
		<link>http://idratherbewriting.com/2007/07/21/tips-for-avoiding-the-sedentary-lifestyle-even-when-you-work-in-it/comment-page-1/#comment-39741</link>
		<dc:creator>Harold</dc:creator>
		<pubDate>Fri, 07 Sep 2007 19:40:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.idratherbewriting.com/2007/07/21/tips-for-avoiding-the-sedentary-lifestyle-even-when-you-work-in-it/#comment-39741</guid>
		<description>I&#039;m an industrial designer and I sit in front of a computer all day. I recently came down with pulmonary embolism which, along with its primary cause (deep vein thrombosis) is caused largely by extended inactivity (major cause of hospital deaths.) This is very serious and I had no warning of this danger. This occurred when I was working, not only during the day, but also in the evening at home in front of my computer to meet a deadline.

I&#039;m seriously thinking of implementing the treadmill setup pictured above (I thought of it before myself.)</description>
		<content:encoded><![CDATA[<p>I&#8217;m an industrial designer and I sit in front of a computer all day. I recently came down with pulmonary embolism which, along with its primary cause (deep vein thrombosis) is caused largely by extended inactivity (major cause of hospital deaths.) This is very serious and I had no warning of this danger. This occurred when I was working, not only during the day, but also in the evening at home in front of my computer to meet a deadline.</p>
<p>I&#8217;m seriously thinking of implementing the treadmill setup pictured above (I thought of it before myself.)</p>
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