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Can You Get Fit in Six Minutes a Week? - Well Blog - NYTimes.com

Jun 28, 2009 • general

Can You Get Fit in Six Minutes a Week? - Well Blog - NYTimes.com. This article will blow you away. Don't have time to work out? If you go down to the gym for 2 minutes at lunch and bike or run as fast as you possibly can, the effect will be the same as working out for an hour or more. I'm totally going to start doing this.

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About Tom Johnson

Tom Johnson

I'm a technical writer based in the California San Francisco Bay area. Topics I write about on this blog include the following technical communication topics: Swagger, agile, trends, learning, plain language, quick reference guides, tech comm careers, and certificate programs. I'm interested in information design, API documentation, visual communication, information architecture and findability, and more. If you're a professional or aspiring technical writer, be sure to subscribe to email updates using the form above. You can learn more about me here. You can also contact me with questions.