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Can You Get Fit in Six Minutes a Week? - Well Blog - NYTimes.com

Jun 28, 2009 • general

Can You Get Fit in Six Minutes a Week? - Well Blog - NYTimes.com. This article will blow you away. Don't have time to work out? If you go down to the gym for 2 minutes at lunch and bike or run as fast as you possibly can, the effect will be the same as working out for an hour or more. I'm totally going to start doing this.


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About Tom Johnson

Tom Johnson

I'm a technical writer based in the California San Francisco Bay area. Topics I write about on this blog include technical writing, authoring and publishing tools, API documentation, tech comm trends, visual communication, technical writing career advice, information architecture and findability, developer documentation, and more. If you're a professional or aspiring technical writer, be sure to subscribe to email updates using the form above. You can learn more about me here.