Tag Archives: sedentary

Finally Biking to Work

A couple of years ago, I wanted to try biking to work and made an initial trial with a hybrid cruiser bike that ended up consuming way too much time (about 2 hrs each way). I gave up on the idea, and then winter came and no one bikes to work during winter in Utah. Continue Reading »

Tips for Avoiding a Sedentary Lifestyle in the Workplace

Working in IT often means sitting motionless in front of a computer for most of the day. Except for typing, the rest of your body remains stagnant, sedentary, in a state of atrophy. Blogger J. Angelo Racoma explains what happens as he turned into a full-time freelancer and blogger and settled into a sedentary lifestyle: Continue Reading »